Algarve, Pine Cliffs Resort

FIND A GYM OR SPA

 Algarve, Pine Cliffs Resort

FIND A GYM OR SPA

ACTIVE
—YOGA

Originated in India, Yoga is a holistic discipline that seeks physical, mental and spiritual well-being. Its main objective is to achieve harmony, peace and serenity through self-knowledge. Discover the various types of Yoga and Meditation techniques we have available to achieve your goals.

Filters Sort results
Reset Apply
Aerial Yoga (Single)8187
https://emea.spatime.com/faopl0100/4815117/spa-service/service-item/4892393

The practice of traditional Hatha yoga with a soft fabric hammock suspended a few feet off the ground which act as a support designed to help alignment, deepen awareness and provide immediate benefits of spinal decompression.

Ashtanga Yoga2721
70.00 -125.00 
The word “ashta” means “eight” and “anga” means “limb”. An explanation of these eight “limbs” will help to give an understanding of the deeper purposes and directions of Yoga.

The word "ashta" means "eight" and "anga" means "limb". An explanation of these eight “limbs” will help to give an understanding of the deeper purposes and directions of Yoga.

Breathing Techniques2830
45.00 -55.00 

"Pranayama" is the formal practice of controlling the breath, which is the source of our "prana", or vital life force.

Hatha Yoga2584
70.00 -125.00 

Involves a set of physical postures and breathing techniques, practised more slowly and with more static posture holds than other types of Yoga.

Meditation2828
45.00 -55.00 

Meditation is a practice of concentrated focus upon a sound, object, visualisation, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth.

Pre and Post Natal Yoga2816
70.00 -125.00 

This is a class for pregnant women and recent mothers. There will be gentle variations on traditional yoga postures that specifically benefit the needs of pregnant women. Mothers will learn to restore their bodies after childbirth.

Sound Healing2832
70.00 -85.00 

A Sound Healing session is both a passive and participatory experience. The passive aspect is that you become more relaxed by laying down and slowing your breath. By doing this, you prepare yourself to become the receiver of sound. It's in this place of stillness that you participate by becoming more open and aware of each sound that comes in. Sound helps create the pathway to this place of stillness the same as a mantra helps you to arrive at the still point of meditation.

Yoga Detox2807
70.00 -125.00 

The class will focus on working on the three main systems of the body that play a crucial role in the elimination of wastes - the circulatory, digestive and lymphatic systems.

Yoga for Children2820
70.00 -125.00 

Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive, fostering cooperation and compassion instead of opposition.

Yoga Nidra2825
70.00 -125.00 

"Nidra" means "sleep". During the practice of Yoga Nidra, one appears to be asleep, but the consciousness is functioning at a deeper level of awareness. For this reason, Yoga Nidra is often referred to as psychic sleep or deep relaxation with inner awareness.

Yoga Therapy2799
70.00 -125.00 

It can help prevent and aid recovery from physical and mental ailments. Yoga has long been practiced with therapeutic intentions as a way of transforming both the body and the mind.

Thank you for
— Being Active

Thank you for for daring you in becoming more ACTIVE through our newsletter.

Contact

Contact

Contact

Logo-ACTIVE-white.svg

Thank you for
— Being Active

Our team will contact you as soon as possible to confirm your reservation.