{"id":1394,"date":"2022-06-22T21:48:52","date_gmt":"2022-06-22T21:48:52","guid":{"rendered":"https:\/\/activebyserenity.com\/algarve\/?page_id=1394"},"modified":"2022-08-30T09:41:55","modified_gmt":"2022-08-30T09:41:55","slug":"active-nutrition","status":"publish","type":"page","link":"https:\/\/activebyserenity.com\/algarve\/en\/retreats\/active-nutrition\/","title":{"rendered":"Retreats &#8211; Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1394\" class=\"elementor elementor-1394\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-899912f hero-banner booking-banners nutr-button-en-style elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"899912f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2b3bf5ba column-retreats-style\" data-id=\"2b3bf5ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d2a93d4 elementor-widget elementor-widget-text-editor\" data-id=\"1d2a93d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>ACTIVE<br \/>&#8212;nutrition<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d494bd4 elementor-widget elementor-widget-text-editor\" data-id=\"d494bd4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nutrition is about analysing the nutritional value of food and its impact on our health and well being. It is essential to adapt the nutrients you consume to the type of training you follow. Get advice from our team of professionals and achieve the best version of yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa8066 time-table-retreats elementor-widget elementor-widget-text-editor\" data-id=\"7fa8066\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone wp-image-62\" src=\"https:\/\/activebyserenity.com\/algarve\/wp-content\/uploads\/sites\/2\/2022\/06\/Icon-awesome-clock.svg\" alt=\"\" width=\"24\" height=\"24\" \/> Book an appointment with our experts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ab7a9d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ab7a9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-096359f\" data-id=\"096359f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56f5cb5 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"56f5cb5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\" id=\"book-banner\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make your appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d3e3593 elementor-hidden-mobile\" data-id=\"d3e3593\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a738690 img-display-style elementor-widget elementor-widget-image\" data-id=\"a738690\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"756\" height=\"718\" src=\"https:\/\/activebyserenity.com\/algarve\/wp-content\/uploads\/sites\/2\/2022\/06\/nutricionista.png\" class=\"attachment-large size-large wp-image-2988\" alt=\"Mesa com ma\u00e7\u00e3s e \u00e1gua\" srcset=\"https:\/\/activebyserenity.com\/algarve\/wp-content\/uploads\/sites\/2\/2022\/06\/nutricionista.png 756w, https:\/\/activebyserenity.com\/algarve\/wp-content\/uploads\/sites\/2\/2022\/06\/nutricionista-300x285.png 300w, https:\/\/activebyserenity.com\/algarve\/wp-content\/uploads\/sites\/2\/2022\/06\/nutricionista-600x570.png 600w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61a6259 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61a6259\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdba5b6\" data-id=\"cdba5b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64615c9 elementor-widget elementor-widget-template\" data-id=\"64615c9\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3483\" class=\"elementor elementor-3483\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73fd350c breadcrumbs-container elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73fd350c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ae6027b breadcrumbs-column-style\" data-id=\"7ae6027b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-774fbcb3 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-breadcrumbs\" data-id=\"774fbcb3\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f93d2c0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f93d2c0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e72e1d9\" data-id=\"e72e1d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0fbae8 elementor-widget elementor-widget-shortcode\" data-id=\"f0fbae8\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ACTIVE&#8212;nutrition Nutrition is about analysing the nutritional value of food and its impact on our health and well being. It is essential to adapt the nutrients you consume to the type of training you follow. Get advice from our team of professionals and achieve the best version of yourself. Book an appointment with our experts. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6508,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1394","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Retreats - Nutrition - Active - Algarve<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activebyserenity.com\/algarve\/en\/retreats\/active-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retreats - Nutrition - Active - Algarve\" \/>\n<meta property=\"og:description\" content=\"ACTIVE&#8212;nutrition Nutrition is about analysing the nutritional value of food and its impact on our health and well being. 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