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 Cascais, Sheraton Cascais Resort

FIND A GYM OR SPA

 Cascais, Sheraton Cascais Resort

FIND A GYM OR SPA

Active 
— Gym

Dare to discover our gym, which will inspire you to find your rhythm and your type of training. Do you accept the challenge?

OUR
—ACTIVE GYM

Our gym features panoramic windows overlooking the interior garden, which gives the space fantastic natural light, perfect for inspiring even the most demanding workouts. With ample space and state-of-the-art equipment, it has never been so easy to find the right motivation to continue to dedicate yourself to your well-being, physical and mental.

   10:00am to 07:00pm

Personal
— Training

Working with a Personal Trainer is one of the fastest, easiest, and most successful ways to improve your cardiovascular health, strength, flexibility, endurance, posture, balance and coordination.

Get maximum results in a minimum time with a fitness program designed for you. Your Personal Trainer will monitor your progress and fine-tune your program as you go, helping you to achieve the most effective workout.

Training
— Plans

Training plans according to your objective:

Weight loss

Muscle toning

Performance

Increased muscle mass

Rehabilitation of injuries

Pre and post delivery training

Teen training

Thank you for
— Being Active

Thank you for for daring you in becoming more ACTIVE through our newsletter.

Contact

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Thank you for
— Being Active

*Booking dates are subject to prior confirmation