{"id":4896,"date":"2026-04-30T15:19:00","date_gmt":"2026-04-30T15:19:00","guid":{"rendered":"https:\/\/activebyserenity.com\/cascais\/?post_type=product&#038;p=4896"},"modified":"2026-04-30T15:19:36","modified_gmt":"2026-04-30T15:19:36","slug":"move-stretch-bloom-2","status":"publish","type":"product","link":"https:\/\/activebyserenity.com\/cascais\/move-stretch-bloom-en","title":{"rendered":"Move, Stretch &#038; Bloom"},"content":{"rendered":"<p class=\"p1\"><span data-olk-copy-source=\"MessageBody\">To energize the body, stretch the muscles, and bloom from the inside out.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"x_MsoNormal\"><strong>1 x Functional Training 45min<\/strong><\/p>\n<p class=\"x_MsoNormal\"><strong>1 x Mobility and Relaxation 45min<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To energize the body, stretch the muscles, and bloom from the inside out. &nbsp; 1 x Functional Training 45min 1 x Mobility and Relaxation 45min<\/p>\n","protected":false},"featured_media":4511,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_cat":[51],"product_tag":[96],"class_list":{"0":"post-4896","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-offers","7":"product_tag-en","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Move, Stretch &amp; 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