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Categoria: Fitness

Josué Rosa explica como ganhar massa muscular

  Josué Rosa, Supervisor Fitness e Personal Trainer do ACTIVE Gym Algarve, clarifica como ter bons resultados no ganho de massa muscular através de quarto

5 mitos relacionados com a musculação

  Num artigo para a revista Activa, Josué Rosa – Supervisor de Fitness e Personal Trainer do ACTIVE Gym Algarve, esclarece todos os mitos associados

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