{"id":891,"date":"2022-06-22T08:59:00","date_gmt":"2022-06-22T08:59:00","guid":{"rendered":"https:\/\/activebyserenity.com\/lisboa\/?page_id=891"},"modified":"2024-10-21T16:09:47","modified_gmt":"2024-10-21T16:09:47","slug":"aulas-privadas-active-yoga","status":"publish","type":"page","link":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing","title":{"rendered":"Breathing &#038; Restoring"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"891\" class=\"elementor elementor-891\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a07fdc elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4a07fdc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60f3e764\" data-id=\"60f3e764\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76dc47da active-title-style elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"76dc47da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>&#8212;<strong>Breathing &amp; Restoring<\/strong><\/h2><p>Domine a arte de respirar para um bem-estar renovado.<\/p><p>Respirar corretamente \u00e9 uma arte essencial para otimizar o fluxo de oxig\u00e9nio, elevar o desempenho e promover o bem-estar. Este programa foi cuidadosamente desenhado para todos os n\u00edveis de experi\u00eancia, desde iniciantes at\u00e9 quem j\u00e1 conhece t\u00e9cnicas respirat\u00f3rias, e \u00e9 ideal para quem procura aliviar o stress, reduzir a ansiedade, melhorar o sono, ou lidar com condi\u00e7\u00f5es como a asma.<\/p><p><strong>O que esperar do programa?<\/strong><\/p><ul><li>6 semanas de sess\u00f5es focadas na melhoria dos padr\u00f5es respirat\u00f3rios<\/li><li>M\u00e9todos e t\u00e9cnicas respirat\u00f3rias comprovadas, para todos os n\u00edveis<\/li><li>Apoio personalizado do nosso Personal Trainer especializado<\/li><\/ul><p><strong>\u00a0<\/strong><\/p><p><strong>Detalhes do programa<\/strong><\/p><ul><li>6 semanas | 1 sess\u00e3o semanal (45-60 min)*<\/li><li><h6>\u00a02 de Novembro (S\u00e1b. 9h); 4 de Novembro (Seg. 8h); 7 de Novembro (Qui. 19h30)<\/h6><h6>*M\u00ednimo 4 inscri\u00e7\u00f5es\/aula\u00a0<\/h6><\/li><\/ul><div>\u00a0<\/div><div>\u00a0<strong style=\"background-color: transparent;\">Valor:<\/strong><span style=\"background-color: transparent;\"> 120\u20ac\u00a0<\/span><\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e6cf507 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6cf507\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15c4737\" data-id=\"15c4737\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce84288 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ce84288\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\" id=\"book-banner\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscreve-te<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-39a6874b\" data-id=\"39a6874b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b034f0 elementor-widget elementor-widget-image\" data-id=\"1b034f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"740\" src=\"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png\" class=\"attachment-full size-full wp-image-3885\" alt=\"\" srcset=\"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png 480w, https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1-195x300.png 195w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b0d979 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b0d979\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3445cdd\" data-id=\"3445cdd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4994c3 elementor-widget elementor-widget-template\" data-id=\"d4994c3\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3188\" class=\"elementor elementor-3188\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a49745c breadcrumbs-container elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a49745c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22e5863\" data-id=\"22e5863\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72ba0ea elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-breadcrumbs\" data-id=\"72ba0ea\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd7e357 table-nutrition-ative elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd7e357\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db6c7e7\" data-id=\"db6c7e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe3b022 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"fe3b022\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class='search-product-table-wrapper'>\n    <i class='fa fa-search'><\/i>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b410d5 product-list table elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-html\" data-id=\"8b410d5\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div\n\tid=\"wcpt-1502\"\n\tclass=\"wcpt wcpt-1502\"\n\tdata-wcpt-table-id=\"1502\"\ndata-wcpt-query-string=\"?1502_device=laptop\"\ndata-wcpt-sc-attrs=\"{&quot;tag&quot;:&quot;PT&quot;}\"\n>\n<style>@media(min-width:750px){}@media(max-width: 1199px) and (min-width:750px){}@media(max-width:749px){ #wcpt-1502 .wcpt-cell{padding-top:20px;padding-bottom:20px;}} #wcpt-1502 .wcpt-header.wcpt-navigation{margin-bottom:15px;}<\/style>  <div \r\n    class=\"wcpt-navigation wcpt-header wcpt-always-show\"\r\n    style=\"\"\r\n  >\r\n  <\/div>  <div class=\"wcpt-responsive-navigation\"><\/div>\r\n  <div class=\"wcpt-nav-modal-tpl\">\n  <div class=\"wcpt-nav-modal\" data-wcpt-table-id=\"1502\">\n    <div class=\"wcpt-nm-content wcpt-noselect\">\n      <div class=\"wcpt-nm-heading wcpt-nm-heading--sticky\">\n\t\t\t\t<span class=\"wcpt-nm-close\">\n\t\t\t\t\t<span class=\"wcpt-icon wcpt-icon-x  \"   ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-x\"><line x1=\"18\" y1=\"6\" x2=\"6\" y2=\"18\"><\/line><line x1=\"6\" y1=\"6\" x2=\"18\" y2=\"18\"><\/line><\/svg><\/span>\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n        <span class=\"wcpt-nm-heading-text wcpt-on-filters-show\">\n          Filters        <\/span>\n        <span class=\"wcpt-nm-heading-text wcpt-on-sort-show\">\n          Sort results        <\/span>\n\t\t\t\t<div class=\"wcpt-nm-action\">\n\t\t\t\t\t<span class=\"wcpt-nm-reset\">\n\t\t\t\t\t\tReset\t\t\t\t\t<\/span>\n\t        <span class=\"wcpt-nm-apply\">\n\t\t\t\t\t\tApply\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n      <\/div>\n      <div class=\"wcpt-navigation wcpt-left-sidebar\">\n        <div class=\"wcpt-nm-filters\">\n          <span class=\"wcpt-nm-filters-placeholder\"><\/span>\n        <\/div>\n        <div class=\"wcpt-nm-sort\">\n          <span class=\"wcpt-nm-sort-placeholder\"><\/span>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<div class=\"wcpt-table-scroll-wrapper-outer wcpt-device-laptop\">\n<div class=\"wcpt-table-scroll-wrapper\">\n<table class=\"wcpt-table wcpt-table-1502\">\n<thead>\n\t\t<tr \n\t\tclass=\"wcpt-heading-row wcpt-hide\"\n\t><th class=\"wcpt-heading wcpt-1655976521525\" data-wcpt-column-index=\"0\"><\/th><th class=\"wcpt-heading wcpt-1655976521527\" data-wcpt-column-index=\"1\"><\/th><th class=\"wcpt-heading wcpt-1655976521529\" data-wcpt-column-index=\"2\"><\/th><th class=\"wcpt-heading wcpt-1656237089122\" data-wcpt-column-index=\"3\"><\/th><th class=\"wcpt-heading wcpt-1655976521533\" data-wcpt-column-index=\"4\"><\/th><th class=\"wcpt-heading wcpt-1655976521535\" data-wcpt-column-index=\"5\"><\/th><\/tr>\n<\/thead>\n<tr   \n\t \n\t data-wcpt-product-id=\"5110\"  \n\tdata-wcpt-type    =\"variable\" \n\tdata-wcpt-in-cart =\"0\" \n\tdata-wcpt-stock   =\"\"\n\tdata-wcpt-type    =\"variable\" \n\tdata-wcpt-in-cart =\"0\" \n\tdata-wcpt-stock   =\"\"\n\tdata-wcpt-price   =\"\"  class=\" wcpt-row  wcpt-odd  wcpt-product-type-variable \"><td \n  class=\"wcpt-cell wcpt-1655976521526\"\n  data-wcpt-column-index=\"0\"\n><div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1655976617046 \"><span  class='wcpt-title  wcpt-1655976626911' >Yoga<\/span><span class=\"wcpt-product-id  wcpt-1704388350407 wcpt-variable-switch \" data-wcpt-product-id=\"5110\">5110<\/span><\/div><\/div>\n<\/td>\n<td \n  class=\"wcpt-cell wcpt-1655976521528\"\n  data-wcpt-column-index=\"1\"\n><div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1655976642449 \"><div class=\"wcpt-select-variation-dropdown-wrapper  wcpt-1704388361477\"><select class=\"wcpt-select-variation-dropdown\">\n\t\t\t\t<option value=\"\">Select<\/option>\n\t\t\n\t\t<option \n\t\t\t\t\tclass=\"wcpt-complete_match\" \n\t\t\t\t\tvalue=\"5112\" \n\t\t\t\t\tdata-variation-id=\"5112\"  \n\t\t\t\t\tdata-wcpt-attributes=\"{&quot;attribute_pa_select-option&quot;:&quot;single-60min&quot;}\" \n\t\t\t\t\tdata-wcpt-variation=\"{&quot;attributes&quot;:{&quot;attribute_pa_select-option&quot;:&quot;single-60min&quot;},&quot;availability_html&quot;:&quot;&quot;,&quot;backorders_allowed&quot;:false,&quot;dimensions&quot;:{&quot;length&quot;:&quot;&quot;,&quot;width&quot;:&quot;&quot;,&quot;height&quot;:&quot;&quot;},&quot;dimensions_html&quot;:&quot;N\\\/A&quot;,&quot;display_price&quot;:&quot;70&quot;,&quot;display_regular_price&quot;:&quot;70&quot;,&quot;image&quot;:{&quot;title&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;src&quot;:&quot;&quot;,&quot;srcset&quot;:false,&quot;sizes&quot;:false},&quot;image_id&quot;:0,&quot;is_downloadable&quot;:false,&quot;is_in_stock&quot;:true,&quot;is_purchasable&quot;:true,&quot;is_sold_individually&quot;:&quot;no&quot;,&quot;is_virtual&quot;:false,&quot;max_qty&quot;:&quot;&quot;,&quot;min_qty&quot;:1,&quot;price_html&quot;:&quot;&lt;span class=\\&quot;price\\&quot;&gt;&lt;span class=\\&quot;woocommerce-Price-amount amount\\&quot;&gt;&lt;bdi&gt;70&amp;nbsp;&lt;span class=\\&quot;woocommerce-Price-currencySymbol\\&quot;&gt;&amp;euro;&lt;\\\/span&gt;&lt;\\\/bdi&gt;&lt;\\\/span&gt;&lt;\\\/span&gt;&quot;,&quot;sku&quot;:&quot;&quot;,&quot;variation_description&quot;:&quot;&lt;p&gt;https:\\\/\\\/emea.spatime.com\\\/faopl0100\\\/4815432\\\/spa-service\\\/service-item\\\/5452959&lt;\\\/p&gt;\\n&quot;,&quot;variation_id&quot;:5112,&quot;variation_is_active&quot;:true,&quot;variation_is_visible&quot;:true,&quot;weight&quot;:&quot;&quot;,&quot;weight_html&quot;:&quot;N\\\/A&quot;,&quot;stock&quot;:null,&quot;managing_stock&quot;:false,&quot;is_on_backorder&quot;:false,&quot;backorders_require_notification&quot;:false}\" >SINGLE - 60min &mdash; 70&nbsp;&euro;<\/option><option \n\t\t\t\t\tclass=\"wcpt-complete_match\" \n\t\t\t\t\tvalue=\"5114\" \n\t\t\t\t\tdata-variation-id=\"5114\"  \n\t\t\t\t\tdata-wcpt-attributes=\"{&quot;attribute_pa_select-option&quot;:&quot;duo-60min&quot;}\" \n\t\t\t\t\tdata-wcpt-variation=\"{&quot;attributes&quot;:{&quot;attribute_pa_select-option&quot;:&quot;duo-60min&quot;},&quot;availability_html&quot;:&quot;&quot;,&quot;backorders_allowed&quot;:false,&quot;dimensions&quot;:{&quot;length&quot;:&quot;&quot;,&quot;width&quot;:&quot;&quot;,&quot;height&quot;:&quot;&quot;},&quot;dimensions_html&quot;:&quot;N\\\/A&quot;,&quot;display_price&quot;:&quot;100&quot;,&quot;display_regular_price&quot;:&quot;100&quot;,&quot;image&quot;:{&quot;title&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;src&quot;:&quot;&quot;,&quot;srcset&quot;:false,&quot;sizes&quot;:false},&quot;image_id&quot;:0,&quot;is_downloadable&quot;:false,&quot;is_in_stock&quot;:true,&quot;is_purchasable&quot;:true,&quot;is_sold_individually&quot;:&quot;no&quot;,&quot;is_virtual&quot;:false,&quot;max_qty&quot;:&quot;&quot;,&quot;min_qty&quot;:1,&quot;price_html&quot;:&quot;&lt;span class=\\&quot;price\\&quot;&gt;&lt;span class=\\&quot;woocommerce-Price-amount amount\\&quot;&gt;&lt;bdi&gt;100&amp;nbsp;&lt;span class=\\&quot;woocommerce-Price-currencySymbol\\&quot;&gt;&amp;euro;&lt;\\\/span&gt;&lt;\\\/bdi&gt;&lt;\\\/span&gt;&lt;\\\/span&gt;&quot;,&quot;sku&quot;:&quot;&quot;,&quot;variation_description&quot;:&quot;&lt;p&gt;https:\\\/\\\/emea.spatime.com\\\/faopl0100\\\/4815432\\\/spa-service\\\/service-item\\\/5457972&lt;\\\/p&gt;\\n&quot;,&quot;variation_id&quot;:5114,&quot;variation_is_active&quot;:true,&quot;variation_is_visible&quot;:true,&quot;weight&quot;:&quot;&quot;,&quot;weight_html&quot;:&quot;N\\\/A&quot;,&quot;stock&quot;:null,&quot;managing_stock&quot;:false,&quot;is_on_backorder&quot;:false,&quot;backorders_require_notification&quot;:false}\" >DUO - 60min &mdash; 100&nbsp;&euro;<\/option>\t<\/select><\/div><\/div><\/div>\n<\/td>\n<td \n  class=\"wcpt-cell wcpt-1655976521530\"\n  data-wcpt-column-index=\"2\"\n><div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1655976661932 \"><span\n\tclass=\"wcpt-price  wcpt-1655976684277  \"\n\t\tdata-wcpt-element-id=\"1655976684277\"\n\tdata-wcpt-lowest-price=\"70\"\n\tdata-wcpt-highest-price=\"100\"\n\tdata-wcpt-regular-price=\"100\"\n\tdata-wcpt-sale-price=\"70\"\n\tdata-wcpt-variable-template=\"variable\"\n\t>\n\t<div class=\"wcpt-item-row wcpt-1655976684321 \"><span class=\"wcpt-lowest-price  wcpt-1655976684322\"><span class=\"wcpt-amount\">70<\/span>&nbsp;<span class=\"wcpt-currency\">&euro;<\/span><\/span><span class=\"wcpt-text  wcpt-1655976684323\">-<\/span><span class=\"wcpt-highest-price  wcpt-1655976684324\"><span class=\"wcpt-amount\">100<\/span>&nbsp;<span class=\"wcpt-currency\">&euro;<\/span><\/span><\/div><\/span>\n<\/div><\/div>\n<\/td>\n<td \n  class=\"wcpt-cell wcpt-1656237089123\"\n  data-wcpt-column-index=\"3\"\n><div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1656237241322 \"><div class=\"wcpt-excerpt  wcpt-1656237262252\"><a href=\"https:\/\/www.google.pt\">View Program<\/a> <\/div><\/div><\/div>\n<\/td>\n<td \n  class=\"wcpt-cell wcpt-1655976521534\"\n  data-wcpt-column-index=\"4\"\n><div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1655976714550 \"><div class=\"wcpt-content  wcpt-content--max-width  wcpt-1655976728494\"><p>Envolve um conjunto de posturas f\u00edsicas e t\u00e9cnicas de respira\u00e7\u00e3o com o objetivo de alcan\u00e7ar a harmonia, a paz e a serenidade <\/p>\n<\/div><\/div><\/div>\n<\/td>\n<td \n  class=\"wcpt-cell wcpt-1655976521536\"\n  data-wcpt-column-index=\"5\"\n><div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1655976736500 \"><a class=\"wcpt-button wcpt-noselect wcpt-button-product_link  wcpt-1655976746461\" data-wcpt-link-code=\"product_link\" href=\"https:\/\/activebyserenity.com\/lisboa\/yoga\"  target=\"_self\"   ><span class=\"wcpt-button-label\"><div class=\"wcpt-item-row wcpt-1655976746498 \"><span class=\"wcpt-text  wcpt-1655976746498\">Book<\/span><\/div><\/span><\/a><\/div><\/div>\n<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"wcpt-loading-screen\"><\/div>\n<div class=\"wcpt-table-scroll-wrapper-outer wcpt-device-tablet\">\n<div class=\"wcpt-table-scroll-wrapper\">\n<span class=\"wcpt-icon wcpt-icon-loader wcpt-device-view-loading-icon \"   ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-loader\"><line x1=\"12\" y1=\"2\" x2=\"12\" y2=\"6\"><\/line><line x1=\"12\" y1=\"18\" x2=\"12\" y2=\"22\"><\/line><line x1=\"4.93\" y1=\"4.93\" x2=\"7.76\" y2=\"7.76\"><\/line><line x1=\"16.24\" y1=\"16.24\" x2=\"19.07\" y2=\"19.07\"><\/line><line x1=\"2\" y1=\"12\" x2=\"6\" y2=\"12\"><\/line><line x1=\"18\" y1=\"12\" x2=\"22\" y2=\"12\"><\/line><line x1=\"4.93\" y1=\"19.07\" x2=\"7.76\" y2=\"16.24\"><\/line><line x1=\"16.24\" y1=\"7.76\" x2=\"19.07\" y2=\"4.93\"><\/line><\/svg><\/span><\/div>\n<\/div>\n<div class=\"wcpt-table-scroll-wrapper-outer wcpt-device-phone\">\n<div class=\"wcpt-table-scroll-wrapper\">\n<span class=\"wcpt-icon wcpt-icon-loader wcpt-device-view-loading-icon \"   ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-loader\"><line x1=\"12\" y1=\"2\" x2=\"12\" y2=\"6\"><\/line><line x1=\"12\" y1=\"18\" x2=\"12\" y2=\"22\"><\/line><line x1=\"4.93\" y1=\"4.93\" x2=\"7.76\" y2=\"7.76\"><\/line><line x1=\"16.24\" y1=\"16.24\" x2=\"19.07\" y2=\"19.07\"><\/line><line x1=\"2\" y1=\"12\" x2=\"6\" y2=\"12\"><\/line><line x1=\"18\" y1=\"12\" x2=\"22\" y2=\"12\"><\/line><line x1=\"4.93\" y1=\"19.07\" x2=\"7.76\" y2=\"16.24\"><\/line><line x1=\"16.24\" y1=\"7.76\" x2=\"19.07\" y2=\"4.93\"><\/line><\/svg><\/span><\/div>\n<\/div>\n<style> #wcpt-1502  .wcpt-1704388350407{font-size:0px;}  body  .wcpt-1704388350407{font-size:0px;}  #wcpt-1502  .wcpt-1704388361477 > .wcpt-select-variation-dropdown{}  body  .wcpt-1704388361477 > .wcpt-select-variation-dropdown{}  #wcpt-1502  .wcpt-1704388361477.wcpt-select-varaition-radio-multiple-wrapper{}  body  .wcpt-1704388361477.wcpt-select-varaition-radio-multiple-wrapper{}  #wcpt-1502  .wcpt-1655976684322{}  body  .wcpt-1655976684322{}  #wcpt-1502  .wcpt-1655976684323{margin-right:6px;}  body  .wcpt-1655976684323{margin-right:6px;}  #wcpt-1502  .wcpt-1655976684324{}  body  .wcpt-1655976684324{}  #wcpt-1502  .wcpt-product-on-sale .wcpt-1655976684310{}  body  .wcpt-product-on-sale .wcpt-1655976684310{}  #wcpt-1502  .wcpt-product-on-sale .wcpt-1655976684321{}  body  .wcpt-product-on-sale .wcpt-1655976684321{}  #wcpt-1502  .wcpt-product-on-sale .wcpt-1655976684322{}  body  .wcpt-product-on-sale .wcpt-1655976684322{} <\/style>      <script \n        type=\"text\/template\" \n        data-wcpt-element-id=\"1655976684277\" \n        data-wcpt-price-type=\"regular\" \n      >\n        <div class=\"wcpt-item-row wcpt-1655976684309 \"><span class=\"wcpt-regular-price  wcpt-1655976684310\"><span class=\"wcpt-amount\">70<\/span>&nbsp;<span class=\"wcpt-currency\">&euro;<\/span><\/span>\n<\/div>      <\/script>\n            <script \n        type=\"text\/template\" \n        data-wcpt-element-id=\"1655976684277\" \n        data-wcpt-price-type=\"sale\" \n      >\n        <div class=\"wcpt-item-row wcpt-1655976684320 \"><span class=\"wcpt-sale-price  wcpt-1655976684321\"><span class=\"wcpt-amount\">0<\/span>&nbsp;<span class=\"wcpt-currency\">&euro;<\/span><\/span><span class=\"wcpt-regular-price  wcpt-1655976684322\"><span class=\"wcpt-amount\">70<\/span>&nbsp;<span class=\"wcpt-currency\">&euro;<\/span><\/span>\n<\/div>      <\/script>\n            <script \n        type=\"text\/template\" \n        data-wcpt-element-id=\"1655976684277\" \n        data-wcpt-price-type=\"variable\" \n      >\n        <div class=\"wcpt-item-row wcpt-1655976684321 \"><span class=\"wcpt-lowest-price  wcpt-1655976684322\"><span class=\"wcpt-amount\">70<\/span>&nbsp;<span class=\"wcpt-currency\">&euro;<\/span><\/span><span class=\"wcpt-text  wcpt-1655976684323\">-<\/span><span class=\"wcpt-highest-price  wcpt-1655976684324\"><span class=\"wcpt-amount\">100<\/span>&nbsp;<span class=\"wcpt-currency\">&euro;<\/span><\/span><\/div>      <\/script>\n      <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21e8805 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"21e8805\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b47ee2b\" data-id=\"b47ee2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba77b8e elementor-widget elementor-widget-shortcode\" data-id=\"ba77b8e\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0d9a36 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f0d9a36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70b28d6\" data-id=\"70b28d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&#8212;Breathing &amp; Restoring Domine a arte de respirar para um bem-estar renovado. Respirar corretamente \u00e9 uma arte essencial para otimizar o fluxo de oxig\u00e9nio, elevar o desempenho e promover o bem-estar. Este programa foi cuidadosamente desenhado para todos os n\u00edveis de experi\u00eancia, desde iniciantes at\u00e9 quem j\u00e1 conhece t\u00e9cnicas respirat\u00f3rias, e \u00e9 ideal para quem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3885,"parent":1174,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-891","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breathing &amp; Restoring - Active - Lisboa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathing &amp; Restoring - Active - Lisboa\" \/>\n<meta property=\"og:description\" content=\"&#8212;Breathing &amp; Restoring Domine a arte de respirar para um bem-estar renovado. Respirar corretamente \u00e9 uma arte essencial para otimizar o fluxo de oxig\u00e9nio, elevar o desempenho e promover o bem-estar. Este programa foi cuidadosamente desenhado para todos os n\u00edveis de experi\u00eancia, desde iniciantes at\u00e9 quem j\u00e1 conhece t\u00e9cnicas respirat\u00f3rias, e \u00e9 ideal para quem [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing\" \/>\n<meta property=\"og:site_name\" content=\"Active - Lisboa\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-21T16:09:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"740\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing\",\"url\":\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing\",\"name\":\"Breathing & Restoring - Active - Lisboa\",\"isPartOf\":{\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#primaryimage\"},\"image\":{\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#primaryimage\"},\"thumbnailUrl\":\"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png\",\"datePublished\":\"2022-06-22T08:59:00+00:00\",\"dateModified\":\"2024-10-21T16:09:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#primaryimage\",\"url\":\"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png\",\"contentUrl\":\"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png\",\"width\":480,\"height\":740},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Aulas Privadas &#8211; Grupos Pequenos\",\"item\":\"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/grupos-pequenos\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Breathing &#038; Restoring\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/#website\",\"url\":\"https:\/\/activebyserenity.com\/lisboa\/\",\"name\":\"Active - Lisboa\",\"description\":\"by Serenity\",\"publisher\":{\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/activebyserenity.com\/lisboa\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/#organization\",\"name\":\"Active - Lisboa\",\"url\":\"https:\/\/activebyserenity.com\/lisboa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/06\/Logo-ACTIVE-white.svg\",\"contentUrl\":\"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/06\/Logo-ACTIVE-white.svg\",\"width\":226,\"height\":68,\"caption\":\"Active - Lisboa\"},\"image\":{\"@id\":\"https:\/\/activebyserenity.com\/lisboa\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Breathing & Restoring - Active - Lisboa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing","og_locale":"en_US","og_type":"article","og_title":"Breathing & Restoring - Active - Lisboa","og_description":"&#8212;Breathing &amp; Restoring Domine a arte de respirar para um bem-estar renovado. Respirar corretamente \u00e9 uma arte essencial para otimizar o fluxo de oxig\u00e9nio, elevar o desempenho e promover o bem-estar. Este programa foi cuidadosamente desenhado para todos os n\u00edveis de experi\u00eancia, desde iniciantes at\u00e9 quem j\u00e1 conhece t\u00e9cnicas respirat\u00f3rias, e \u00e9 ideal para quem [&hellip;]","og_url":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing","og_site_name":"Active - Lisboa","article_modified_time":"2024-10-21T16:09:47+00:00","og_image":[{"width":480,"height":740,"url":"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing","url":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing","name":"Breathing & Restoring - Active - Lisboa","isPartOf":{"@id":"https:\/\/activebyserenity.com\/lisboa\/#website"},"primaryImageOfPage":{"@id":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#primaryimage"},"image":{"@id":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#primaryimage"},"thumbnailUrl":"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png","datePublished":"2022-06-22T08:59:00+00:00","dateModified":"2024-10-21T16:09:47+00:00","breadcrumb":{"@id":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#primaryimage","url":"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png","contentUrl":"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/07\/lisboa-hp-yoga-1.png","width":480,"height":740},{"@type":"BreadcrumbList","@id":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/beathing#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Aulas Privadas &#8211; Grupos Pequenos","item":"https:\/\/activebyserenity.com\/lisboa\/aulas-privadas\/grupos-pequenos\/"},{"@type":"ListItem","position":2,"name":"Breathing &#038; Restoring"}]},{"@type":"WebSite","@id":"https:\/\/activebyserenity.com\/lisboa\/#website","url":"https:\/\/activebyserenity.com\/lisboa\/","name":"Active - Lisboa","description":"by Serenity","publisher":{"@id":"https:\/\/activebyserenity.com\/lisboa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/activebyserenity.com\/lisboa\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/activebyserenity.com\/lisboa\/#organization","name":"Active - Lisboa","url":"https:\/\/activebyserenity.com\/lisboa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/activebyserenity.com\/lisboa\/#\/schema\/logo\/image\/","url":"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/06\/Logo-ACTIVE-white.svg","contentUrl":"https:\/\/activebyserenity.com\/lisboa\/wp-content\/uploads\/sites\/7\/2022\/06\/Logo-ACTIVE-white.svg","width":226,"height":68,"caption":"Active - Lisboa"},"image":{"@id":"https:\/\/activebyserenity.com\/lisboa\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/pages\/891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/comments?post=891"}],"version-history":[{"count":111,"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/pages\/891\/revisions"}],"predecessor-version":[{"id":5803,"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/pages\/891\/revisions\/5803"}],"up":[{"embeddable":true,"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/pages\/1174"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/media\/3885"}],"wp:attachment":[{"href":"https:\/\/activebyserenity.com\/lisboa\/wp-json\/wp\/v2\/media?parent=891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}