{"id":2827,"date":"2022-02-16T11:33:12","date_gmt":"2022-02-16T11:33:12","guid":{"rendered":"https:\/\/activebyserenity.com\/?p=9615"},"modified":"2022-02-16T11:33:12","modified_gmt":"2022-02-16T11:33:12","slug":"nutricionista-aborda-maleficios-das-dietas-restritivas","status":"publish","type":"post","link":"https:\/\/activebyserenity.com\/porto\/2022\/02\/16\/nutricionista-aborda-maleficios-das-dietas-restritivas\/","title":{"rendered":"Nutricionista aborda malef\u00edcios das dietas restritivas"},"content":{"rendered":"
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Num artigo de opinião assinado por Adriana Sales, a nutricionista aborda os eventuais perigos das dietas com restrição energética.<\/p>\n

“Dieta” significa “padrão alimentar” ( não “restrição alimentar”) e deve ser baseada em bons ensinamentos alimentares, como a dieta mediterrânea e a roda dos alimentos.” afirma a nutricionista.<\/p>\n

Leia o artigo completo da revista ACTIVA aqui<\/a>. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n

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\"\"Maria Inês Vieira<\/strong><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n<\/p><\/div>\n

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SHARE<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n

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Notícias
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<\/a><\/p>\n

Nutrição<\/div>\n
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\n\t\t\tDecember 12, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/article><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0 Num artigo de opini\u00e3o assinado por Adriana Sales, a nutricionista aborda os eventuais perigos das dietas com restri\u00e7\u00e3o energ\u00e9tica. “Dieta” significa “padr\u00e3o alimentar” (<\/p>\n","protected":false},"author":7,"featured_media":2826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[99],"tags":[101],"class_list":["post-2827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricao","tag-active-all-pt"],"yoast_head":"\nNutricionista aborda malef\u00edcios das dietas restritivas - Active - Porto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activebyserenity.com\/blog\/2022\/02\/16\/josue-rosa-explica-como-ganhar-massa-muscular-duplicate-9595-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutricionista aborda malef\u00edcios das dietas restritivas - 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