{"id":2832,"date":"2021-11-25T10:46:22","date_gmt":"2021-11-25T10:46:22","guid":{"rendered":"https:\/\/activebyserenity.com\/?p=3258"},"modified":"2021-11-25T10:46:22","modified_gmt":"2021-11-25T10:46:22","slug":"5-mitos-relacionados-com-a-musculacao","status":"publish","type":"post","link":"https:\/\/activebyserenity.com\/porto\/2021\/11\/25\/5-mitos-relacionados-com-a-musculacao\/","title":{"rendered":"5 mitos relacionados com a muscula\u00e7\u00e3o"},"content":{"rendered":"
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Num artigo para a revista Activa, Josué Rosa – Supervisor de Fitness e Personal Trainer do ACTIVE Gym Algarve, esclarece todos os mitos associados à prática de fortalecimento dos músculos.<\/p>\n

Leia o artigo completo aqui<\/a>.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n

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\"\"Maria Inês Vieira<\/strong><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n<\/p><\/div>\n

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SHARE<\/strong><\/em><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n

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Notícias
— Relacionadas<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n
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\n\t\t\t\t<\/p>\n
\"Josué<\/div>\n

<\/a><\/p>\n

Fitness<\/div>\n
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\n\t\t\t\tJosué Rosa explica como ganhar massa muscular\t\t\t<\/a>
\n\t\t<\/h3>\n<\/p><\/div>\n
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\n\t\t\tFebruary 2, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/article>\n
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\"5<\/div>\n

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Fitness<\/div>\n
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\n\t\t\t\t5 mitos relacionados com a musculação\t\t\t<\/a>
\n\t\t<\/h3>\n<\/p><\/div>\n
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\n\t\t\tNovember 25, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/article>\n
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\"ACTIVE<\/div>\n

<\/a><\/p>\n

Fitness<\/div>\n
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\n\t\t\t\tMen’s Health recomenda ACTIVE Bootcamp\t\t\t<\/a>
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\n\t\t\tAugust 5, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/article><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0 Num artigo para a revista Activa, Josu\u00e9 Rosa – Supervisor de Fitness e Personal Trainer do ACTIVE Gym Algarve, esclarece todos os mitos associados<\/p>\n","protected":false},"author":7,"featured_media":2833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[97],"tags":[101],"class_list":["post-2832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-active-all-pt"],"yoast_head":"\n5 mitos relacionados com a muscula\u00e7\u00e3o - Active - Porto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/activebyserenity.com\/blog\/2021\/11\/25\/the-different-types-of-yoga-for-each-necessity-pt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 mitos relacionados com a muscula\u00e7\u00e3o - 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