Personal
— Training
Working with a Personal Trainer is one of the fastest, easiest, and most successful ways to improve your cardiovascular health, strength, flexibility, endurance, posture, balance and coordination. Get maximum results in a minimum time with a fitness program designed for you. Your Personal Trainer will monitor your progress and fine-tune your program as you go, helping you to achieve the most effective workout.
Muscle Mass Increase (Duo) |
60 m |
90 €
|
A program designed and tailored to help to increase muscle mass. |
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Muscle Mass Increase (Duo) |
30 m |
55 €
|
A program designed and tailored to help to increase muscle mass. |
||
Muscle Mass Increase (Duo) (Package) |
6 h |
450 €
|
A program designed and tailored to help to increase muscle mass. |
||
Muscle Mass Increase (Single) |
60 m |
60 €
|
A program designed and tailored to help to increase muscle mass. |
||
Muscle Mass Increase (Single) |
30 m |
35 €
|
A program designed and tailored to help to increase muscle mass. |
||
Muscle Mass Increase (Single) (Package) |
6 h |
300 €
|
A program designed and tailored to help to increase muscle mass. |
||
Performance (Duo) |
30 m |
55 €
|
A specific program that takes advantage of every element to help athletes reach their highest potential. |
||
Performance (Duo) |
60 m |
90 €
|
A specific program that takes advantage of every element to help athletes reach their highest potential. |
||
Performance (Duo) (Package) |
6 h |
450 €
|
A specific program that takes advantage of every element to help athletes reach their highest potential. |
||
Performance (Single) |
30 m |
35 €
|
A specific program that takes advantage of every element to help athletes reach their highest potential. |
||
Performance (Single) |
60 m |
60 €
|
A specific program that takes advantage of every element to help athletes reach their highest potential. |
||
Performance (Single) (Package) |
6 h |
300 €
|
A specific program that takes advantage of every element to help athletes reach their highest potential. |
||
Pre and Postpartum (Duo) |
60 m |
90 €
|
This program is aimed at pregnant women or mothers who want to keep in good physical shape and is suitable for each situation and specific phase of the pre or postpartum period. |
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Pre and Postpartum (Duo) |
30 m |
55 €
|
This program is aimed at pregnant women or mothers who want to keep in good physical shape and is suitable for each situation and specific phase of the pre or postpartum period. |
||
Pre and Postpartum (Duo) (Package) |
6 h |
450 €
|
This program is aimed at pregnant women or mothers who want to keep in good physical shape and is suitable for each situation and specific phase of the pre or postpartum period. |
||
Pre and Postpartum (Single) |
60 m |
60 €
|
This program is aimed at pregnant women or mothers who want to keep in good physical shape and is suitable for each situation and specific phase of the pre or postpartum period. |
||
Pre and Postpartum (Single) |
30 m |
35 €
|
This program is aimed at pregnant women or mothers who want to keep in good physical shape and is suitable for each situation and specific phase of the pre or postpartum period. |
||
Pre and Postpartum (Single) (Package) |
6 h |
300 €
|
This program is aimed at pregnant women or mothers who want to keep in good physical shape and is suitable for each situation and specific phase of the pre or postpartum period. |
||
Rehabilitation (Duo) |
30 m |
55 €
|
A functional rehabilitation program designed according to individual needs from injury recovery, muscle balance or joint stability. |
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Rehabilitation (Duo) |
60 m |
90 €
|
A functional rehabilitation program designed according to individual needs from injury recovery, muscle balance or joint stability. |
||
Rehabilitation (Duo) (Package) |
6 h |
450 €
|
A functional rehabilitation program designed according to individual needs from injury recovery, muscle balance or joint stability. |
||
Rehabilitation (Single) |
60 m |
60 €
|
A functional rehabilitation program designed according to individual needs from injury recovery, muscle balance or joint stability. |
||
Rehabilitation (Single) |
30 m |
35 €
|
A functional rehabilitation program designed according to individual needs from injury recovery, muscle balance or joint stability. |
||
Rehabilitation (Single) (Package) |
6 h |
300 €
|
A functional rehabilitation program designed according to individual needs from injury recovery, muscle balance or joint stability. |
||
Teens (Duo) |
30 m |
55 €
|
This program helps teenagers to develop an exercise routine that is personalized to meet each individual's needs. |
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Teens (Duo) |
60 m |
90 €
|
This program helps teenagers to develop an exercise routine that is personalized to meet each individual's needs. |
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Teens (Duo) (Package) |
6 h |
450 €
|
This program helps teenagers to develop an exercise routine that is personalized to meet each individual's needs. |
||
Teens (Single) |
30 m |
35 €
|
This program helps teenagers to develop an exercise routine that is personalized to meet each individual's needs. |
||
Teens (Single) |
60 m |
60 €
|
This program helps teenagers to develop an exercise routine that is personalized to meet each individual's needs. |
||
Teens (Single) (Package) |
6 h |
300 €
|
This program helps teenagers to develop an exercise routine that is personalized to meet each individual's needs. |
||
Tone (Duo) |
30 m |
55 €
|
For those who are looking for muscle tone and to get the body's muscles stronger, rigid and free from the flaccidity caused by the accumulation of fat. |
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Tone (Duo) |
60 m |
90 €
|
For those who are looking for muscle tone and to get the body's muscles stronger, rigid and free from the flaccidity caused by the accumulation of fat. |
||
Tone (Duo) (Package) |
6 h |
450 €
|
For those who are looking for muscle tone and to get the body's muscles stronger, rigid and free from the flaccidity caused by the accumulation of fat. |
||
Tone (Single) |
60 m |
60 €
|
For those who are looking for muscle tone and to get the body's muscles stronger, rigid and free from the flaccidity caused by the accumulation of fat. |
||
Tone (Single) |
30 m |
35 €
|
For those who are looking for muscle tone and to get the body's muscles stronger, rigid and free from the flaccidity caused by the accumulation of fat. |
||
Tone (Single) (Package) |
6 h |
300 €
|
For those who are looking for muscle tone and to get the body's muscles stronger, rigid and free from the flaccidity caused by the accumulation of fat. |
||
Weight Loss (Duo) |
30 m |
55 €
|
For those who are looking to lose weight in a healthy way that suits their needs. |
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Weight Loss (Duo) |
60 m |
90 €
|
For those who are looking to lose weight in a healthy way that suits their needs. |
||
Weight Loss (Duo) (Package) |
6 h |
450 €
|
For those who are looking to lose weight in a healthy way that suits their needs. |
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Weight Loss (Single) |
60 m |
60 €
|
For those who are looking to lose weight in a healthy way that suits their needs. |
||
Weight Loss (Single) |
30 m |
35 €
|
For those who are looking to lose weight in a healthy way that suits their needs. |
||
Weight Loss (Single) (Package) |
6 h |
300 €
|
For those who are looking to lose weight in a healthy way that suits their needs. |
