Lisboa, Hyatt Regency Lisboa

FIND A GYM OR SPA

 Lisboa, Hyatt Regency Lisboa

FIND A GYM OR SPA

Personal
— Training

Working with a Personal Trainer is one of the fastest, easiest, and most successful ways to improve your cardiovascular health, strength, flexibility, endurance, posture, balance and coordination. Get maximum results in a minimum time with a fitness program designed for you. Your Personal Trainer will monitor your progress and fine-tune your program as you go, helping you to achieve the most effective workout.

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Muscle Mass Increase2546
35 -100 

A program designed and tailored to help to increase muscle mass.

Performance2564
35 -65 

A specific program that takes advantage of every element to help athletes reach their highest potential.

Pre and Postpartum3388
35 -65 

This program is aimed at pregnant women or mothers who want to keep in good physical shape and is suitable for each situation and specific phase of the pre or postpartum period.

Rehabilitation2540
35 -65 

A functional rehabilitation program designed according to individual needs from injury recovery, muscle balance or joint stability.

Teens3391
35 -90 

This program helps teenagers to develop an exercise routine that is personalized to meet each individual's needs.

Tone2525
35 -100 

For those who are looking for muscle tone and to get the body's muscles stronger, rigid and free from the flaccidity caused by the accumulation of fat.

Weight Loss2512
35 -100 

For those who are looking to lose weight in a healthy way that suits their needs.

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*Booking dates are subject to prior confirmation