FIND A GYM OR SPA

FIND A GYM OR SPA

Nutritionist explains the risks of restrictive diets

 

In an opinion article signed by Adriana Sales, the nutritionist speaks about the possible dangers of energy-restricted diets.

“Diet” means “food pattern” ( not “food restriction”) and should be based on good nutrition teachings such as the mediterranean diet and the food wheel.” says the nutritionist.

Read the full article in ACTIVE Magazine here (in Portuguese).

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