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 Cascais, Sheraton Cascais Resort

FIND A GYM OR SPA

 Cascais, Sheraton Cascais Resort

FIND A GYM OR SPA

Small
—Groups

Fight the inertia to train with the help of the closest friends and a specialist. Chose the schedule, the modality and the friends who will follow you on this journey. Do you dare to try it?

Classes require a minimum of 4 people. The price listed is per person and the registration of all participants should be done in the same purchase.

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30 m
15 
Resistance and high-intensity training in multiple stations. It benefits the construction of strength and muscle endurance.  

Resistance and high-intensity training in multiple stations. It benefits the construction of strength and muscle endurance.

 

60 m
25 
Resistance and high-intensity training in multiple stations. It benefits the construction of strength and muscle endurance.  

Resistance and high-intensity training in multiple stations. It benefits the construction of strength and muscle endurance.

 

30 m
15 
Localized training consists of exercises that use repetitive movements and focus on certain muscle groups.  

Localized training consists of exercises that use repetitive movements and focus on certain muscle groups.

 

60 m
25 
Localized training consists of exercises that use repetitive movements and focus on certain muscle groups.  

Localized training consists of exercises that use repetitive movements and focus on certain muscle groups.

 

30 m
15 
It is a modality that creates a sense of well-being and tranquility, leaving you relaxed and invigorated. The benefits of Yoga go beyond the physique.  

It is a modality that creates a sense of well-being and tranquility, leaving you relaxed and invigorated. The benefits of Yoga go beyond the physique.

 

60 m
25 
It is a modality that creates a sense of well-being and tranquility, leaving you relaxed and invigorated. The benefits of Yoga go beyond the physique.  

It is a modality that creates a sense of well-being and tranquility, leaving you relaxed and invigorated. The benefits of Yoga go beyond the physique.

 

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*Booking dates are subject to prior confirmation