Descrição
Involves a set of physical postures and breathing techniques, practised more slowly and with more static posture holds than other types of Yoga.
Involves a set of physical postures and breathing techniques, practised more slowly and with more static posture holds than other types of Yoga.
Option | SINGLE – 60min, SINGLE – 90min, DUO – 60min, DUO – 90min |
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